{"id":9835,"date":"2022-03-30T18:08:07","date_gmt":"2022-03-30T10:08:07","guid":{"rendered":"https:\/\/www.cybermedian.com\/vn\/?p=9835"},"modified":"2025-02-06T17:21:32","modified_gmt":"2025-02-06T09:21:32","slug":"what-is-a-healthy-diet-see-what-the-who-has-to-say","status":"publish","type":"post","link":"https:\/\/www.cybermedian.com\/vn\/what-is-a-healthy-diet-see-what-the-who-has-to-say\/","title":{"rendered":"Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh l\u00e0 g\u00ec? H\u00e3y xem T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi n\u00f3i g\u00ec"},"content":{"rendered":"<p><iframe allowfullscreen=\"allowfullscreen\" frameborder=\"1\" height=\"600px\" loading=\"lazy\" marginheight=\"0px\" marginwidth=\"0px\" name=\"myiFrame\" scrolling=\"no\" src=\"https:\/\/online.visual-paradigm.com\/community\/embedded-book\/healthy-diet-who-wjc6fm6d5\" style=\"border: 0px #ffffff none;\" width=\"800px\"><span class=\"mce_SELRES_start\" data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\"><\/span><span class=\"mce_SELRES_start\" data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\"><\/span><span class=\"mce_SELRES_start\" data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\"><\/span><\/iframe><\/p>\n<p><strong>M\u00f4 t\u1ea3:<\/strong><\/p>\n<p>S\u1eed d\u1ee5ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh trong su\u1ed1t cu\u1ed9c \u0111\u1eddi c\u1ee7a m\u1ed9t ng\u01b0\u1eddi gi\u00fap ng\u0103n ng\u1eeba suy dinh d\u01b0\u1ee1ng d\u01b0\u1edbi m\u1ecdi h\u00ecnh th\u1ee9c c\u0169ng nh\u01b0 m\u1ed9t lo\u1ea1t c\u00e1c b\u1ec7nh v\u00e0 t\u00ecnh tr\u1ea1ng kh\u00f4ng l\u00e2y li\u00ean quan \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng. Tuy nhi\u00ean, vi\u1ec7c ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n gia t\u0103ng, \u0111\u00f4 th\u1ecb h\u00f3a nhanh ch\u00f3ng v\u00e0 l\u1ed1i s\u1ed1ng thay \u0111\u1ed5i \u0111\u00e3 d\u1eabn \u0111\u1ebfn s\u1ef1 thay \u0111\u1ed5i trong c\u00e1c m\u00f4 h\u00ecnh \u0103n u\u1ed1ng. Ng\u00e0y nay, m\u1ecdi ng\u01b0\u1eddi \u0111ang ti\u00eau th\u1ee5 nhi\u1ec1u th\u1ef1c ph\u1ea9m c\u00f3 n\u0103ng l\u01b0\u1ee3ng cao, ch\u1ea5t b\u00e9o v\u00e0 \u0111\u01b0\u1eddng t\u1ef1 do ho\u1eb7c mu\u1ed1i\/natri, v\u00e0 nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng \u0103n \u0111\u1ee7 tr\u00e1i c\u00e2y, rau qu\u1ea3 v\u00e0 ng\u0169 c\u1ed1c gi\u00e0u ch\u1ea5t x\u01a1.<\/p>\n<p>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh l\u00e0 g\u00ec? H\u00e3y xem T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi n\u00f3i g\u00ec?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Consuming a healthy diet throughout a person\u2019s life helps prevent malnutrition in all its forms as well as a range of diet-related noncommunicable diseases and conditions. But the increased consumption of processed food, rapid urbanization and changing lifestyles have led to a shift in dietary patterns. People are now consuming more foods high in energy, fats and free sugars or salt\/sodium, and many do not eat enough fibre-rich fruits, vegetables and whole grains. What is a healthy diet? See what the WHO has to say?<\/p>\n","protected":false},"author":1,"featured_media":9838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[70],"tags":[],"class_list":["post-9835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-food-healthy-eating"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh l\u00e0 g\u00ec? H\u00e3y xem T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi n\u00f3i g\u00ec - Cybermedian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cybermedian.com\/vn\/what-is-a-healthy-diet-see-what-the-who-has-to-say\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh l\u00e0 g\u00ec? H\u00e3y xem T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi n\u00f3i g\u00ec - Cybermedian\" \/>\n<meta property=\"og:description\" content=\"Consuming a healthy diet throughout a person\u2019s life helps prevent malnutrition in all its forms as well as a range of diet-related noncommunicable diseases and conditions. But the increased consumption of processed food, rapid urbanization and changing lifestyles have led to a shift in dietary patterns. People are now consuming more foods high in energy, fats and free sugars or salt\/sodium, and many do not eat enough fibre-rich fruits, vegetables and whole grains. What is a healthy diet? See what the WHO has to say?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cybermedian.com\/vn\/what-is-a-healthy-diet-see-what-the-who-has-to-say\/\" \/>\n<meta property=\"og:site_name\" content=\"Cybermedian\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-30T10:08:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-06T09:21:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cybermedian.com\/vn\/wp-content\/uploads\/sites\/14\/2022\/03\/img_62442bd9e5164.png\" \/>\n<meta name=\"author\" content=\"vpadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.cybermedian.com\/vn\/wp-content\/uploads\/sites\/14\/2022\/03\/img_62442bd9e5164.png\" \/>\n<meta name=\"twitter:creator\" content=\"@vpadmin\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"vpadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.cybermedian.com\/vn\/what-is-a-healthy-diet-see-what-the-who-has-to-say\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.cybermedian.com\/vn\/what-is-a-healthy-diet-see-what-the-who-has-to-say\/\"},\"author\":{\"name\":\"vpadmin\",\"@id\":\"https:\/\/www.cybermedian.com\/vn\/#\/schema\/person\/0122cdf8fc3b73482dd8a30c8500f75a\"},\"headline\":\"Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh l\u00e0 g\u00ec? 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