{"id":10037,"date":"2022-03-30T18:08:07","date_gmt":"2022-03-30T10:08:07","guid":{"rendered":"https:\/\/www.cybermedian.com\/ja\/what-is-a-healthy-diet-see-what-the-who-has-to-say\/"},"modified":"2026-04-20T09:11:48","modified_gmt":"2026-04-20T09:11:48","slug":"what-is-a-healthy-diet-see-what-the-who-has-to-say","status":"publish","type":"post","link":"https:\/\/www.cybermedian.com\/ja\/what-is-a-healthy-diet-see-what-the-who-has-to-say\/","title":{"rendered":"\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3068\u306f\u4f55\u3067\u3059\u304b\uff1fWHO\u306e\u898b\u89e3\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046"},"content":{"rendered":"<p><iframe allowfullscreen=\"allowfullscreen\" frameborder=\"1\" height=\"600px\" loading=\"lazy\" marginheight=\"0px\" marginwidth=\"0px\" name=\"myiFrame\" scrolling=\"no\" src=\"https:\/\/online.visual-paradigm.com\/community\/embedded-book\/healthy-diet-who-wjc6fm6d5\" style=\"border: 0px #ffffff none;\" width=\"800px\"><span class=\"mce_SELRES_start\" data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\">\ufeff<\/span><span class=\"mce_SELRES_start\" data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\">\ufeff<\/span><span class=\"mce_SELRES_start\" data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\">\ufeff<\/span><\/iframe><\/p>\n<p><strong>\u6982\u8981\uff1a<\/strong><\/p>\n<p>\u4eba\u751f\u3092\u901a\u3058\u3066\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3092\u6442\u308b\u3053\u3068\u306f\u3001\u6804\u990a\u4e0d\u8db3\u306e\u3042\u3089\u3086\u308b\u5f62\u614b\u3092\u306f\u3058\u3081\u3001\u3055\u307e\u3056\u307e\u306a\u98df\u4e8b\u95a2\u9023\u306e\u975e\u611f\u67d3\u6027\u75be\u60a3\u3084\u72b6\u614b\u3092\u4e88\u9632\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u52a0\u5de5\u98df\u54c1\u306e\u6d88\u8cbb\u5897\u52a0\u3001\u6025\u901f\u306a\u90fd\u5e02\u5316\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u5909\u5316\u306b\u3088\u308a\u3001\u98df\u4e8b\u306e\u30d1\u30bf\u30fc\u30f3\u304c\u5909\u5316\u3057\u3066\u3044\u307e\u3059\u3002\u4eba\u3005\u306f\u4eca\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3001\u8102\u80aa\u3001\u904a\u96e2\u7cd6\u307e\u305f\u306f\u5869\uff0f\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u591a\u304f\u6442\u53d6\u3057\u3066\u304a\u308a\u3001\u7e4a\u7dad\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u679c\u7269\u3001\u91ce\u83dc\u3001\u5168\u7c92\u7a40\u7269\u3092\u5341\u5206\u306b\u6442\u53d6\u3057\u3066\u3044\u306a\u3044\u4eba\u3082\u591a\u304f\u3044\u307e\u3059\u3002<\/p>\n<p>\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3068\u306f\u4f55\u3067\u3059\u304b\uff1fWHO\u306e\u898b\u89e3\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\uff1f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Consuming a healthy diet throughout a person\u2019s life helps prevent malnutrition in all its forms as well as a range of diet-related noncommunicable diseases and conditions. But the increased consumption of processed food, rapid urbanization and changing lifestyles have led to a shift in dietary patterns. People are now consuming more foods high in energy, fats and free sugars or salt\/sodium, and many do not eat enough fibre-rich fruits, vegetables and whole grains. What is a healthy diet? See what the WHO has to say?<\/p>\n","protected":false},"author":1,"featured_media":10038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[103],"tags":[],"class_list":["post-10037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-food-healthy-eating"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3068\u306f\u4f55\u3067\u3059\u304b\uff1fWHO\u306e\u898b\u89e3\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046 - \u30b5\u30a4\u30d0\u30fc\u30e1\u30c7\u30a3\u30a2\u30f3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cybermedian.com\/ja\/what-is-a-healthy-diet-see-what-the-who-has-to-say\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3068\u306f\u4f55\u3067\u3059\u304b\uff1fWHO\u306e\u898b\u89e3\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046 - \u30b5\u30a4\u30d0\u30fc\u30e1\u30c7\u30a3\u30a2\u30f3\" \/>\n<meta property=\"og:description\" content=\"Consuming a healthy diet throughout a person\u2019s life helps prevent malnutrition in all its forms as well as a range of diet-related noncommunicable diseases and conditions. 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