{"id":10837,"date":"2022-03-30T18:08:07","date_gmt":"2022-03-30T10:08:07","guid":{"rendered":"https:\/\/www.cybermedian.com\/de\/what-is-a-healthy-diet-see-what-the-who-has-to-say\/"},"modified":"2026-04-20T17:11:48","modified_gmt":"2026-04-20T09:11:48","slug":"what-is-a-healthy-diet-see-what-the-who-has-to-say","status":"publish","type":"post","link":"https:\/\/www.cybermedian.com\/de\/what-is-a-healthy-diet-see-what-the-who-has-to-say\/","title":{"rendered":"Was ist eine gesunde Ern\u00e4hrung? Sehen Sie, was die WHO dazu sagt"},"content":{"rendered":"<p><iframe allowfullscreen=\"allowfullscreen\" frameborder=\"1\" height=\"600px\" loading=\"lazy\" marginheight=\"0px\" marginwidth=\"0px\" name=\"myiFrame\" scrolling=\"no\" src=\"https:\/\/online.visual-paradigm.com\/community\/embedded-book\/healthy-diet-who-wjc6fm6d5\" style=\"border: 0px #ffffff none;\" width=\"800px\"><span class=\"mce_SELRES_start\" data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\">\ufeff<\/span><span class=\"mce_SELRES_start\" data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\">\ufeff<\/span><span class=\"mce_SELRES_start\" data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\">\ufeff<\/span><\/iframe><\/p>\n<p><strong>Beschreibung:<\/strong><\/p>\n<p>Die Aufnahme einer gesunden Ern\u00e4hrung w\u00e4hrend des gesamten Lebens hilft, Mangelern\u00e4hrung in all ihren Formen sowie eine Reihe von ern\u00e4hrungsbedingten nicht\u00fcbertragbaren Krankheiten und Zust\u00e4nden zu verhindern. Doch der zunehmende Konsum verarbeiteter Lebensmittel, die rasche Urbanisierung und sich ver\u00e4ndernde Lebensstile haben zu einer Verschiebung der Ern\u00e4hrungsmuster gef\u00fchrt. Menschen konsumieren heute mehr Lebensmittel mit hohem Energiegehalt, Fetten und freien Zuckern oder Salz\/Natrium, und viele essen nicht genug ballaststoffreiche Fr\u00fcchte, Gem\u00fcse und Vollkornprodukte.<\/p>\n<p>Was ist eine gesunde Ern\u00e4hrung? Sehen Sie, was die WHO dazu sagt?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Consuming a healthy diet throughout a person\u2019s life helps prevent malnutrition in all its forms as well as a range of diet-related noncommunicable diseases and conditions. But the increased consumption of processed food, rapid urbanization and changing lifestyles have led to a shift in dietary patterns. People are now consuming more foods high in energy, fats and free sugars or salt\/sodium, and many do not eat enough fibre-rich fruits, vegetables and whole grains. What is a healthy diet? See what the WHO has to say?<\/p>\n","protected":false},"author":1,"featured_media":10838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[103],"tags":[],"class_list":["post-10837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-food-healthy-eating"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Was ist eine gesunde Ern\u00e4hrung? 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People are now consuming more foods high in energy, fats and free sugars or salt\/sodium, and many do not eat enough fibre-rich fruits, vegetables and whole grains. What is a healthy diet? 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